SEO report of nutritionwithamy.com
Nutrition With Amy | Health and Nutrition with Amy Boltz Regina, RD.
www.nutritionwithamy.com/
Error! The "meta description" is missing, the page has no summary description!
Tasks
- Avoid using deprecated HTML tags.
SEO
URL
Domain : www.nutritionwithamy.com/
Character length : 25
Title
Nutrition With Amy | Health and Nutrition with Amy Boltz Regina, RD.
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol
Error! The website does not use the OG (Open Graph) protocol.
Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://nutritionwithamy.com/robots.txt
https://nutritionwithamy.com/robots.txt
| User-agent | Disallowed for the search engines |
|---|---|
| * |
|
Social
Social Engagement
No info found.
Content
Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
Nutrition With Amy | Health and Nutrition with Amy Boltz Regina, RD.
Character length : 68
Good! The title’s length is between 10 and 70 characters.
Character length : 68
Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 25%
Good! The text / code ratio is between 25 and 70 percent.
Good! The text / code ratio is between 25 and 70 percent.
Headings
| H1 | H2 | H3 | H4 | H5 | H6 |
|---|---|---|---|---|---|
| 19 | 3 | 0 | 3 | 0 | 0 |
Heading structure in the source code
- <H1> Menu
- <H1> Welcome Message
- <H1> Latest Recipes
- <H4> Quick and Easy Recipe Ideas
- <H4> Learning to Cook: Resources to Make Home-Cooked Meals a Reality
- <H4> Recipe: Pumpkin Ginger Bread
- <H2> Exercise after 50: What to Consider
- <H2> Small Changes can Make Big Differences
- <H2> Designing a Good Exercise Program: Part II
- <H1> Treadmill vs. Elliptical: Which is a better fit for you?
- <H1> Chia Seeds: Are They the New Superfood?
- <H1> Exercise after 50: What to Consider
- <H1> Walk vs Run: Which is Better for Weight Loss?
- <H1> Feeling Stressed During the Holidays: Exercise May be the Answer
- <H1> Keeping Food Costs Down: What Fruits and Vegetables Give You the Most Bang for Your Buck?
- <H1> Great Fall Recipe for Apple-Butternut Squash Soup
- <H1> Coconut: Is it the New Super Food or is it Hype?
- <H1> Quick and Easy Recipe Ideas
- <H1> A Turkey Sandwich: A Healthy Choice for Lunch, Right?
- <H1> Posts navigation
- <H1> Links
- <H1> Categories
- <H1> Areas of Expertise
- <H1> Archives
- <H1> Exercise Posts
Word cloud
- exercise30
- posted20
- nutrition16
- weight16
- sports12
- health11
- amy11
- help10
- december10
- general9
- loss9
- november9
- august8
- june8
- october8
- january8
- some7
- recipe7
- how7
- heart7
- march7
- people6
- new6
- make6
- april6
- september5
- july5
- levels5
- very5
- after5
- like5
- time5
- often5
- february5
- however5
- coconut5
- food4
- just4
- read4
- stress4
- medicine4
- eating4
- few4
- lose4
- strength4
- program4
- training4
- recipes4
- syndrome4
- improve4
- posts4
- last3
- seem3
- easy3
- diabetes3
- quick3
- don’t3
- during3
- best3
- lunch3
Keyword matrix
| word | title | descriptions | heading |
|---|---|---|---|
| exercise | |||
| posted | |||
| nutrition | |||
| weight | |||
| sports | |||
| health |
Two Word cloud
- more posted8
- heart health5
- weight loss4
- nutrition counseling3
- what to consider2
- eating out2
Three Word cloud
- more posted in general3
- per week or did2
- there was some2
- about how our2
- quick and easy recipe2
- month’s sports medicine2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 18 images on this web page.
Alternate attributes for the following 1 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Alternate attributes for the following 1 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Readability
Flesch–Kincaid Grade Level
4.40
Flesch Reading Ease
82.40
Coleman Liau Index
7.90
Automated Readability Index (ARI)
2.80
Dale–Chall Readability
4.70
SMOG Index
10.70
Spache Readibility
5.00
Number of letters
8393
Number of words
2086
Number of sentences
197
Average words per sentences
11
Number of syllables
2803
Syllables in words
2840
Average syllables in words
1.34
Number of words in first three syllables
333
Percentage of word / syllables
15.96
Words not in Dale-Chall easy-word list
557
Words not in Spache easy-word list
352
Technologies
Mobile optimization
This website is optimal for mobile devices!
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible only in one version. The version without www is redirected to the version with www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.
Speed test
Server response time
The server response time is fast enough.
Loading time
2,254 ms
Table layout
Good! No nested tables found.
Render blocking resources
Good! No render blocking elements found!
Speed test – Javascript
Javascript
Error! Too many javascript files found which slows down the page load on the website.
- http://www.nutritionwithamy.com/wp-includes/js/jquery/jquery.js?ver=1.11.0
- http://www.nutritionwithamy.com/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.2.1
- http://www.nutritionwithamy.com/wp-content/themes/accesspress-lite/js/jquery.bxslider.min.js?ver=4.1
- http://www.nutritionwithamy.com/wp-content/themes/accesspress-lite/js/nivo-lightbox.min.js?ver=2.1
- http://www.nutritionwithamy.com/wp-content/themes/accesspress-lite/js/jquery.actual.min.js?ver=1.0.16
- http://www.nutritionwithamy.com/wp-content/themes/accesspress-lite/js/skip-link-focus-fix.js?ver=20130115
- http://www.nutritionwithamy.com/wp-content/themes/accesspress-lite/js/custom.js?ver=1.1
File size of all javascript files combined
0.00
Javascript minifying
Great! The Javascript files are minified.
Speed test – CSS
CSS
Error! Too many CSS files detected that slows down the page load.
- http://www.nutritionwithamy.com/wp-content/themes/accesspress-lite/css/font-awesome.min.css?ver=3.9.18
- http://www.nutritionwithamy.com/wp-content/themes/accesspress-lite/css/nivo-lightbox.css?ver=3.9.18
- http://www.nutritionwithamy.com/wp-content/themes/accesspress-lite/css/jquery.bxslider.css?ver=3.9.18
- http://www.nutritionwithamy.com/wp-content/themes/accesspress-lite/style.css?ver=3.9.18
- http://www.nutritionwithamy.com/wp-content/themes/accesspress-lite/css/responsive.css?ver=3.9.18
File size of all css files combined
0.00
CSS minifying
Great! The CSS elements are minified.
Speed test – Compression
Uncompressed size of the of the HTML
0.00
Gzip compression
Your site uses compression.
Speed test – Browser cache
Browser cache
The browser cache is set correctly for all elements.
Speed test – Images
File size of all images combined
0.00
Image optimisation
All images are optimized.
Links
We found a total of 72 different links.
Internal links: 68
External links: 4
Internal links: 68
External links: 4
External links:
| Link text (anchor) | Link strength |
|---|---|
| Hartzband Center for Hip and Knee Replacements | |
| The Health Shop | |
| Powered by WordPress | |
| AccesspressLite |
Internal links:
Website security
IP
216.250.121.100
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Good! We have not found any unencrypted email addresses.
Sites on same ip
Icons
Favicon
Good! The website uses favicon.
Order of Heading elements on mobile by position
- H1 : Menu, ( 104px from top )
- H1 : Welcome Message, ( 175px from top )
- H1 : Latest Recipes, ( 1235px from top )
- H4 : Quick and Easy Recipe Ideas , ( 1296px from top )
Typos
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